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Community Virtual Happenings

Are you looking for more free programs? This calendar is a listing of programs that are free and for older adults.

*Please note* These are programs from across Bergen and Passaic County that are not all run by Celebrating Seniors and TCADR.

Click on the event for more information including who to contact to register or with questions.*

Check out seniorplanet.org by ARP - created with the attitude of "Aging with Attitude…and Tech" by seniors for seniors. Check out the wide variety of classes, articles, videos, and activities created to help gain new skills, save money, make friends, and most importantly... STAY CONNECTED!

 

Get Heart Smart with Daily Exercise

Wednesday, February 23, 2022
11:00 am12:00 pm
This program is hosted by Englewood Health, Senior Source, and The Bergen County Health Improvement Partnership

New year, new you. Get heart smart and start incorporating exercise into your daily routine right from your own home. Learn basic exercise skills to improve your heart rate, blood pressure, and overall fitness in this interactive group class. Geared toward beginners. Dress comfortably.

Participants are eligible for a 15% discount on one private session with presenter via Zoom or in person at the Graf Center.

If you have or are at high risk for heart disease, please request clearance from your physician before participating.

LED BY:
Katie Reiss-Tolliver, Exercise Physiologist