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Event Calendar

Take Control of Your Health

Fridays: 5/7, 5/14, 5/21, 5/28, 6/4, 6/11

Are you 55 or older and have an ongoing health condition or pain? Are you a caregiver for someone with a chronic condition?
Join us for this free VIRTUAL program, where you’ll meet new people and..
- learn strategies for managing symptoms
- learn strategies for working with health care professionals
- learn skills like: setting weekly goals, problem-solving, relaxing, handling difficult emotions, eating well, and exercising safely and easily.