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Wellness Tuesdays: Virtual Meditation Series Part 4: Meditation for Happiness

Tuesday, April 4, 2023
7:00 pm8:00 pm
Hosted by Holy Name

Individuals who meditate and use affirmations feel better, do better, and find a deep sense of balance and stability of both body and mind. Join us for a meditation series conducted by trained instructors. All levels are welcome.

The transformation from winter to spring can represent a "spring cleaning" for your mind, body, and soul. This is a meditation class to welcome Spring and clear our minds and bring happiness for the season.