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X-WR-CALDESC:Life transitions make us have to adjustment to living  a 'new'
  daily life: no longer driving\,  changes in  celebrating holidays and mil
 estones\, job loss/retirement\, etc. . The stress of these adjustments and
  increased social isolation can cause feelings of depression and anxiety a
 nd increase substance misuse. This presentation will share how the 8 dimen
 sions of wellness can help to build resiliency and cope with these transit
 ions. \n\n*$25 gift card raffle for Bergen and Passaic County Older Adults
 *
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RDATE:20231105T020000
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UID:23e82408-1a08-4e5a-a241-47353967df4b
DTSTAMP:20260811T125830Z
DESCRIPTION:Life transitions make us have to adjustment to living  a 'new' 
 daily life: no longer driving\,  changes in  celebrating holidays and mile
 stones\, job loss/retirement\, etc. . The stress of these adjustments and 
 increased social isolation can cause feelings of depression and anxiety an
 d increase substance misuse. This presentation will share how the 8 dimens
 ions of wellness can help to build resiliency and cope with these transiti
 ons. \n\n*$25 gift card raffle for Bergen and Passaic County Older Adults*
DTSTART;TZID=America/New_York:20220929T110000
DTEND;TZID=America/New_York:20220929T120000
LOCATION:Zoom
SUMMARY:Resiliency and Wellness
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