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UID:03e22e1b-ba6b-45a3-a453-4936ae98fdf3
X-WR-CALDESC:\nWhat we do to avoid vulnerability\nThat insecurity is presen
 t in all of us\, and it's so strong that we often go out of our way to avo
 id situations that might make us feel fragile. In Dr. Brown's talk at the 
 University of Minnesota\, she describes the ways we try to sidestep the sh
 aky feeling of vulnerability. We emotionally 'armor up' each morning when 
 we face the day to avoid feeling shame\, anxiety\, uncertainty\, and fear.
  The particular armor changes from person to person\, but it usually revol
 ves around one of three methods: striving for perfection\, numbing out\, o
 r disrupting joyful moments by 'dress rehearsing tragedy' and imagining al
 l the ways that things could go wrong. Do any of these sound familiar?\nWo
 n't you join us for this very interesting topic?\n\n\n*$25 Gift Card Raffl
 e for Bergen and Passaic County Attendees*\n
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DTSTART:20231105T020000
TZOFFSETFROM:-0400
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RDATE:20241103T020000
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BEGIN:VEVENT
UID:da63b7e2-25c8-4a42-a107-10ecae7412d2
DTSTAMP:20260406T004943Z
DESCRIPTION:\nWhat we do to avoid vulnerability\nThat insecurity is present
  in all of us\, and it's so strong that we often go out of our way to avoi
 d situations that might make us feel fragile. In Dr. Brown's talk at the U
 niversity of Minnesota\, she describes the ways we try to sidestep the sha
 ky feeling of vulnerability. We emotionally 'armor up' each morning when w
 e face the day to avoid feeling shame\, anxiety\, uncertainty\, and fear. 
 The particular armor changes from person to person\, but it usually revolv
 es around one of three methods: striving for perfection\, numbing out\, or
  disrupting joyful moments by 'dress rehearsing tragedy' and imagining all
  the ways that things could go wrong. Do any of these sound familiar?\nWon
 't you join us for this very interesting topic?\n\n\n*$25 Gift Card Raffle
  for Bergen and Passaic County Attendees*\n
DTSTART;TZID=America/New_York:20240227T143000
DTEND;TZID=America/New_York:20240227T153000
LOCATION:https://us02web.zoom.us/j/88959075567?pwd=RXBRTXcxUmR1cWd3V0RwTlAv
 UVRoQT09#success
SUMMARY:Vulnerability
END:VEVENT
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