BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//www.tcadr.org//NONSGML kigkonsult.se iCalcreator 2.30.10//
CALSCALE:GREGORIAN
METHOD:PUBLISH
UID:7880b711-a84c-451f-9313-a99627e6aa71
X-WR-CALDESC:What we do to avoid vulnerability\nThat insecurity is present 
 in all of us\, and it's so strong that we often go out of our way to avoid
  situations that might make us feel fragile. In Dr. Brown's talk at the Un
 iversity of Minnesota\, she describes the ways we try to sidestep the shak
 y feeling of vulnerability. We emotionally 'armor up' each morning when we
  face the day to avoid feeling shame\, anxiety\, uncertainty\, and fear. T
 he particular armor changes from person to person\, but it usually revolve
 s around one of three methods: striving for perfection\, numbing out\, or 
 disrupting joyful moments by 'dress rehearsing tragedy' and imagining all 
 the ways that things could go wrong. Do any of these sound familiar?\nWon'
 t you join us for this very interesting topic?\n\n\n*$25 Gift Card Raffle 
 for Bergen and Passaic County Attendees*\n
X-WR-RELCALID:0a56407b959bdeb83bf4e25bfafe0dd0
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:STANDARD
TZNAME:EST
DTSTART:20231105T020000
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
RDATE:20241103T020000
END:STANDARD
BEGIN:DAYLIGHT
TZNAME:EDT
DTSTART:20240310T020000
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
RDATE:20250309T020000
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VEVENT
UID:47b854e4-3b0a-49ee-95fe-1a5c88b71e0b
DTSTAMP:20260406T021540Z
DESCRIPTION:What we do to avoid vulnerability\nThat insecurity is present i
 n all of us\, and it's so strong that we often go out of our way to avoid 
 situations that might make us feel fragile. In Dr. Brown's talk at the Uni
 versity of Minnesota\, she describes the ways we try to sidestep the shaky
  feeling of vulnerability. We emotionally 'armor up' each morning when we 
 face the day to avoid feeling shame\, anxiety\, uncertainty\, and fear. Th
 e particular armor changes from person to person\, but it usually revolves
  around one of three methods: striving for perfection\, numbing out\, or d
 isrupting joyful moments by 'dress rehearsing tragedy' and imagining all t
 he ways that things could go wrong. Do any of these sound familiar?\nWon't
  you join us for this very interesting topic?\n\n\n*$25 Gift Card Raffle f
 or Bergen and Passaic County Attendees*\n
DTSTART;TZID=America/New_York:20240312T143000
DTEND;TZID=America/New_York:20240312T153000
LOCATION:https://us02web.zoom.us/j/87289550188?pwd=a1JuVmhtSWlhNnNUeVk1UWZM
 QlZEQT09#success
SUMMARY:Vulnerability
END:VEVENT
END:VCALENDAR