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X-WR-CALDESC:Too often\, people let others dictate their happiness. You can
  start to think that if you say “yes” one more time\, the validation will 
 bring you joy. Or\, you might also think that the pain of saying “no” isn’
 t worth it.\nIt’s possible to find joy in others. Volunteering can help yo
 u feel useful\, improving your well-being.\nBut you can’t hinge your menta
 l health on external validation. Only you have the power to define your ha
 ppiness\, and you have to own that.\n\n*$25 Gift Card Raffle for Bergen an
 d Passaic County Attendees*\n
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DTSTART:20231105T020000
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RDATE:20241103T020000
RDATE:20251102T020000
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DTSTAMP:20260406T102132Z
DESCRIPTION:Too often\, people let others dictate their happiness. You can 
 start to think that if you say “yes” one more time\, the validation will b
 ring you joy. Or\, you might also think that the pain of saying “no” isn’t
  worth it.\nIt’s possible to find joy in others. Volunteering can help you
  feel useful\, improving your well-being.\nBut you can’t hinge your mental
  health on external validation. Only you have the power to define your hap
 piness\, and you have to own that.\n\n*$25 Gift Card Raffle for Bergen and
  Passaic County Attendees*\n
DTSTART;TZID=America/New_York:20240812T140000
DTEND;TZID=America/New_York:20240812T150000
LOCATION:https://www.tcadr.org/celebratingseniors/events.html
SUMMARY:10 Stoic Secrets to Daily Self Focus
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