A body in motion stays in motion! This FREE Zoom class led by STUMBA instructor, Rande Kirkwood and is designed be fun way to work out while at home. Enjoy the mind and body benefits of working out without having to go to the gym.
Register for one or register for all by clicking the link below. There will be a $25 gift card raffle each session.
*Funding provided through a grant from NJDHS - Division of Mental Health and Addiction Services*
A body in motion stays in motion! This FREE Zoom class led by STUMBA instructor, Rande Kirkwood and is designed be fun way to work out while at home. Enjoy the mind and body benefits of working out without having to go to the gym.
Register for one or register for all by clicking the link below. There will be a $25 gift card raffle each session.
*Funding provided through a grant from NJDHS - Division of Mental Health and Addiction Services*
We are thankful and blessed to have a great group of older adults who support us by attending our programs. To show our gratitude we have planned a Thanksgiving Social. Join us on November 20th at 1:00 for a celebration of gratitude, Bingo, games, and giveaways.
Space is limited. Priority is given to Celebrating Seniors Participants.
*This program is brought to you by Celebrating Seniors, an initiative of The Center for Alcohol and Drug Resources, a program of Children's Aid and Family Services and is funded through by a grant through NJDHS - Division of Mental Health and Addiction Services. *
**Program is Full**
Are you 55 or older and looking for an opportunity to learn how to stay healthy and meet new people?
Join us, and bring a friend!
The educational program offers six lessons that cover a wide range of topics. Join us for this fun program, where you’ll meet new people and:
• Learn about the aging process and how to make healthy lifestyle choices
• Celebrate this exciting stage of life and all the benefits that come with it
• Discuss risk factors and behaviors you should avoid to stay healthy
• Examine how alcohol, prescription medications and over-the-counter medications affect seniors differently and how you can avoid problems
• Learn how to use simple tools to help you feel more empowered about your health and the healthcare you receive
Dates: 11/30, 12/7, 12/14, 12/21, 1/4, 1/11
Participants who attend 4 out of 6 sessions will receive a $25 gift card.
*Funding provided through a grant from NJDHS - Division of Mental Health and Addiction Services*
