Events and Programs

Dates: 8/24, 8/31, 9/7, 9/14, 9/21 & 9/28

Are you looking for an opportunity to learn how to stay healthy and meet new people?

Join us for this free program, and:
Learn about the aging process and how to make healthy lifestyle choices
Celebrate this exciting stage of life and all the benefits that come with it
Discuss risk factors and behaviors you should avoid to stay healthy
Examine how alcohol, prescription medications and over-the-counter medications affect seniors differently and how you can avoid problems.
Learn how to use simple tools to help you feel more empowered about your health and the healthcare you receive

*MASKS ARE A MUST*

Free lunch every week! Participants who attend 4 out of 6 sessions get a $25 gift card.

A body in motion stays in motion! This FREE Zoom class led by STUMBA instructor, Rande Kirkwood and is designed be fun way to work out while at home. Enjoy the mind and body benefits of working out without having to go to the gym.

Please bring small weights or two 8 oz water bottles.

Register for one or register for all by clicking the link below. There will be a $25 gift card raffle each session.

*This program is brought to you by Celebrating Seniors, an initiative of The Center for Alcohol and Drug Resources, a program of Children's Aid and Family Services and is funded through by a grant through NJDHS - Division of Mental Health and Addiction Services.*

Registration is required!
Register using the link below:

https://docs.google.com/forms/d/e/1FAIpQLScqnDn-TKsBQzPKUKgq5SVNkiKLWNoGUWzzsAfXqu-wEsWa6g/viewform

Dates: 8/24, 8/31, 9/7, 9/14, 9/21 & 9/28

Are you looking for an opportunity to learn how to stay healthy and meet new people?

Join us for this free program, and:
Learn about the aging process and how to make healthy lifestyle choices
Celebrate this exciting stage of life and all the benefits that come with it
Discuss risk factors and behaviors you should avoid to stay healthy
Examine how alcohol, prescription medications and over-the-counter medications affect seniors differently and how you can avoid problems.
Learn how to use simple tools to help you feel more empowered about your health and the healthcare you receive

*MASKS ARE A MUST*

Free lunch every week! Participants who attend 4 out of 6 sessions get a $25 gift card.

Dates: 8/24, 8/31, 9/7, 9/14, 9/21 & 9/28

Are you looking for an opportunity to learn how to stay healthy and meet new people?

Join us for this free program, and:
Learn about the aging process and how to make healthy lifestyle choices
Celebrate this exciting stage of life and all the benefits that come with it
Discuss risk factors and behaviors you should avoid to stay healthy
Examine how alcohol, prescription medications and over-the-counter medications affect seniors differently and how you can avoid problems.
Learn how to use simple tools to help you feel more empowered about your health and the healthcare you receive

*MASKS ARE A MUST*

Free lunch every week! Participants who attend 4 out of 6 sessions get a $25 gift card.

Dates: 9/23, 9/30, 10/7, 10/14, 10/21, 10/28

Are you 55 or older and have an ongoing health condition or pain? Are you a caregiver for someone with a chronic condition?

Join us for this free program, where you’ll meet new people and:
• learn strategies for managing symptoms
• learn strategies for working with health care professionals
• learn skills like: setting weekly goals, problem-solving, relaxing, handling difficult emotions, eating well, and exercising safely and easily

*Masks are a must*

Free refreshments! Participants who attend 4 out of 6 sessions get a $25 gift card.

A body in motion stays in motion! This FREE Zoom class led by STUMBA instructor, Rande Kirkwood and is designed be fun way to work out while at home. Enjoy the mind and body benefits of working out without having to go to the gym.

Please bring small weights or two 8 oz water bottles.

Register for one or register for all by clicking the link below. There will be a $25 gift card raffle each session.

*This program is brought to you by Celebrating Seniors, an initiative of The Center for Alcohol and Drug Resources, a program of Children's Aid and Family Services and is funded through by a grant through NJDHS - Division of Mental Health and Addiction Services.*

Registration is required!
Register using the link below:

https://docs.google.com/forms/d/e/1FAIpQLScqnDn-TKsBQzPKUKgq5SVNkiKLWNoGUWzzsAfXqu-wEsWa6g/viewform

Dates: 8/24, 8/31, 9/7, 9/14, 9/21 & 9/28

Are you looking for an opportunity to learn how to stay healthy and meet new people?

Join us for this free program, and:
Learn about the aging process and how to make healthy lifestyle choices
Celebrate this exciting stage of life and all the benefits that come with it
Discuss risk factors and behaviors you should avoid to stay healthy
Examine how alcohol, prescription medications and over-the-counter medications affect seniors differently and how you can avoid problems.
Learn how to use simple tools to help you feel more empowered about your health and the healthcare you receive

*MASKS ARE A MUST*

Free lunch every week! Participants who attend 4 out of 6 sessions get a $25 gift card.