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Events and Programs

Join us for a variety of in person and virtual programs!

Is it your first time virtually? Watch this "How to" for Zoom

Interested in scheduling a program for your group?

Reach out to Marigrace Flynn at mflynn@cafsnj.org

Check out seniorplanet.org by ARP - created with the attitude of "Aging with Attitude…and Tech" by seniors for seniors. Check out the wide variety of classes, articles, videos, and activities created to help gain new skills, save money, make friends, and most importantly... STAY CONNECTED!

May 2023

Select a Date to View

Monday, May 1, 2023
2:00 pm4:00 pm
Miriam Apartments I, 127 Hazel Street, Clifton, NJ 07011

Passaic County Older Adults... Put Life Back into Your Life.
Consider a TAKE CONTROL OF YOUR HEALTH FREE Workshop developed by Stanford University.

Free book. Gift card and certificate on completion of at least 4 sessions!

Are you an adult (over 55 yrs.’) with an ongoing health condition or a caregiver of a person with a chronic disease?
You will get the support you need, find practical ways to deal with pain and fatigue, discover better nutrition and exercise choices, understand new treatment choices, and learn better ways to talk with your doctor and family about your health.

If you have conditions such as diabetes, arthritis, high blood pressure, heart disease, chronic pain, depression, anxiety, or addictions, this workshop can help you take charge of your life.

Sign Up Now. Spaces Are Limited.
Join a free 2-hour Passaic County Workshop, held each week for six weeks.
Learn from trained volunteer leaders with health conditions themselves.
Set your own goals and make a step-by-step plan to improve your health—and your life.

Don't miss out on those Savings!!
Learn to use Digital Coupons
Won't you Join us?
May 9th from 2:00-3:00

*$25 Gift Card Raffle for Bergen and Passaic County Attendees*

Wednesday, May 10, 2023
11:00 am1:00 pm
50 Sade Street
Clifton, NJ 07013
US

The WISE Program is a health and wellness program targeting older adults. WISE promotes health through education concerning high-risk behaviors in older adults. The WISE Program is designed to help older adults celebrate healthy aging, make healthy lifestyle choices and avoid substance abuse. The curriculum is designed to take place once per week over a six-week period. Each lesson is about 1 ½ to 2 hours, not including time breakfast or lunch, which we recommend serving in order to help the group get to know each other and socialize. Older Adults receive a $25 Visa Gift Card upon graduation.

On May 11, the 6th annual Older Adult Mental Health Awareness Day Symposium will spotlight the needs of a population often overlooked in conversations about mental health.

This free event will begin at 10 a.m. ET, with keynote speaker Montel Williams. Attendees can then enjoy the expert-packed panels on the agenda. NCOA anticipates offering free continuing education credit for several professions.

We are proud to once again host this event with our co-sponsors, the U.S. Administration for Community Living, the Health Resources and Services Administration, and the Substance Abuse and Mental Health Services Administration.

Explore the full agenda on NCOA Connect and register today!

Tuesday, May 16, 2023
9:00 am2:00 pm
See details...

Seating is limited; reservations are required for lunch. Please call the location of your choice for details and reservations:

https://drive.google.com/file/d/1N8YAzWKqNBe4uOFZlDbhB45zy4IzL7RO/view?usp=sharing

Learn how to recognize scams.

What do I do if I am a victim of a scam?
What is skimming?
How do they choose their victims?

Identity Theft & Recovery, Medical scams And More!

Join us Tuesday, May 16th 2:00-3:00
by clicking the black button

*$25 Gift Card Raffle for Bergen and Passaic County Attendees*

May is Mental Health Awareness Month
Join us for a 2 part series on
How to Ask the Right Questions and Get the Right Answers!
given by
Michele Vallone, LCSW
Specialist in Older Adults
Join us Wednesday, May 17th 3:00-4:00
by clicking the black button

*$25 Gift Card Raffle for Bergen and Passaic County Attendees*

Watch the recording on Youtube!

https://youtu.be/J5p9AeO5amQ

POSTPONED

May is Mental Health Awareness Month
Join us for a 2 part series on
How to Ask the Right Questions and Get the Right Answers!
given by
Michele Vallone, LCSW
Specialist in Older Adults
Join us Wednesday, May 24th 3:00-4:00
by clicking the black button

*$25 Gift Card Raffle for Bergen and Passaic County Attendees*

Learn how to develop coping skills to help you with everyday issues that can arise. Create new habits that can train your mind to think in a better manor. Have fun as we learn to navigate new issues that come about in our life.

May 25th 2:00-3:00
by clicking the black button

*$25 Gift Card Raffle for Bergen and Passaic County Attendees*

Learn mindful tips & tricks with activities to help navigate various skills to deal with everyday emotions. Session will include a mindful meditation.

*$25 Gift Card Raffle for Bergen and Passaic County Attendees*

*$25 Gift Card Raffle for Bergen and Passaic County Attendees*

What is chair yoga?

Chair yoga is just like traditional yoga but uses a chair as a prop during poses. This is for populations that might find traditional yoga challenging and even intimating. If someone isn’t feeling up for the task, the traditional benefits of yoga such as mobility, flexibility, and relaxation might feel out of reach. With the help from a chair, the practice of yoga can feel safe and accessible when it might not normally.

 

Looking for more things to do? Check out the Senior Resource Group of NJ for more programs for seniors across NJ!