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Events and Programs

Join us for a variety of in person and virtual programs!

Is it your first time virtually? Watch this "How to" for Zoom

Interested in scheduling a program for your group?

Reach out to Marigrace Flynn at mflynn@cafsnj.org

Check out seniorplanet.org by ARP - created with the attitude of "Aging with Attitude…and Tech" by seniors for seniors. Check out the wide variety of classes, articles, videos, and activities created to help gain new skills, save money, make friends, and most importantly... STAY CONNECTED!

Stress Management

Thursday, October 20, 2022
11:00 am12:00 pm

Effective stress management helps you break the hold stress has on your life, so you can be happier, healthier, and more productive. The ultimate goal is a balanced life, with time for work, relationships, relaxation, and fun—and the resilience to hold up under pressure and meet challenges head on. Join us as we learn skills and about resources to help us positively respond to stress.