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Event Calendar

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Take Control of Your Health

Tuesday, September 19, 2023
10:00 am12:00 pm

Take control of your Health, which is evidence based self-management workshop designed to help people with chronic condition and/or their caregivers overcome daily challenges and maintain an active and fulfilling life.

The basis of the program is the six-sessions aimed to improve positive health behaviors related to lifestyle choices and healthcare empowerment. The curriculum is designed to take place once per week over a six-week period. Each lesson is about 1 ½ to 2 hours, not including time breakfast or lunch, which we recommend serving in order to help the group get to know each other and socialize.

Older Adults receive a $25 Visa Gift Card upon graduation.