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Got Stress? Tips for Managing Stress and Anxiety

Thursday, January 13, 2022
2:00 pm3:00 pm

The last two years have been challenging because of the restrictions caused by COVID-19. With the holiday season coming to a close, some people may have felt themselves suffering from new or increased social anxiety. Why is this happening? Learn some tips to help you adjust to this new world.

**Attendance Raffle of $25 gift card for Bergen and Passaic Residents*

Presented by:
Presented by Kelsey Bisson, LCSW
Senior Care Specialist at Balance & Thrive

Written by Rose Celia Rosato, MA, LPC
Owner /Psychoeducation