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Meditation
Come Join the STAR Team for Afternoon meditation:
Through meditation one can gain a new perspective on stressful situations, build skills to manage your stress, increase self-awareness, focus on the present, reduce negative emotions, increase imagination and creativity, and Increase patience and tolerance. (Open Program)
Program is in room: 007
ZOOM: https://zoom.us/j/92964961138 or Call In: (929) 205-6099
Meeting ID: 929 6496 1138
