Take Control of Your Health
Are you 55 or older and have an ongoing health condition or pain? Are you a caregiver for someone with a chronic condition?
Join us for this free VIRTUAL program, where you’ll meet new people and..
- learn strategies for managing symptoms
- learn strategies for working with health care professionals
- learn skills like: setting weekly goals, problem-solving, relaxing, handling difficult emotions, eating well, and exercising safely and easily.