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Resiliency and Wellness

Thursday, September 29, 2022
11:00 am12:00 pm

Life transitions make us have to adjustment to living a "new" daily life: no longer driving, changes in celebrating holidays and milestones, job loss/retirement, etc. . The stress of these adjustments and increased social isolation can cause feelings of depression and anxiety and increase substance misuse. This presentation will share how the 8 dimensions of wellness can help to build resiliency and cope with these transitions.

*$25 gift card raffle for Bergen and Passaic County Older Adults*