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Events and Programs

Join us for a variety of in person and virtual programs!

Is it your first time virtually? Watch this "How to" for Zoom

Interested in scheduling a program for your group?

Reach out to Marigrace Flynn at mflynn@cafsnj.org

Check out seniorplanet.org by ARP - created with the attitude of "Aging with Attitude…and Tech" by seniors for seniors. Check out the wide variety of classes, articles, videos, and activities created to help gain new skills, save money, make friends, and most importantly... STAY CONNECTED!

Celebrate Seniors

Join us for a variety of in person and virtual programs!

Is it your first time virtually? Watch this "How to" for Zoom

Interested in scheduling a program for your group?

Reach out to Marigrace Flynn at mflynn@cafsnj.org

Chair Yoga & Meditation with Morgan

Tuesday, April 18, 2023
1:30 pm2:30 pm

Chair Yoga & Meditation with Morgan!

What is chair yoga?

Chair yoga is just like traditional yoga but uses a chair as a prop during poses. This is for populations that might find traditional yoga challenging and even intimating. If someone isn’t feeling up for the task, the traditional benefits of yoga such as mobility, flexibility, and relaxation might feel out of reach. With the help from a chair, the practice of yoga can feel safe and accessible when it might not normally.

Contact Info
Rosemary Marchetto
201.740.7148
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NJ4S- Bergen Hub

Programs for students, their families, and their communities.

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Programs for Parents and Families

We offer programs that help  parents and families connect in a safe and fun way.

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We offer recovery support services for individuals who misuse substances and those who love them.

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